Magnesium Glycinate - 1kg Pure Powder

Magnesium is a requirement in the synthesis of various chemicals such as nucleic acid, fat, protein, etc. It assists in the body's ability to make use of Glucose and is important in the process of transferring energy throughout the body due to its relation to Glucose. It keeps the heart healthy by dilating the arteries and blood vessels to an acceptable level. Without Magnesium, blood vessels in the body may begin to shrink and cause blood flow throughout the body to be stymied dangerously. Magnesium also helps keep up levels of oral health and immune system efficiency. Because of the levels of Glycine present in this supplement, this allows Magnesium to be more efficiently absorbed because it allows the nutrient direct passage into the transport system that amino acids use to get around the body so quickly.Magnesium can be found in a wide variety of foods, including beans, nuts, grains, green vegetables especially of the leafy variety, and many types of seafood, just to name a few nonspecific areas. Unfortunately, even though Magnesium is found in so many different foods, contemporary diets do not have much room for these specific kinds of foods so it may be prudent to supplement if this is the case for you personally.There are a few different groups of people that are at a higher risk for suffering magnesium deficiency. This list includes the elderly, people that use diuretics excessively, and diabetics. Women who take "the pill" as a form of contraception are a part of this overarching group too. Many people in these groups could benefit greatly from Magnesium supplementation to increase overall bodily health. It has also been shown that the efficiency of Magnesium supplementation increases greatly when taking Calcium supplements along with it. For best results it is recommended that Magnesium be consumed at a ratio of 1:2 with Calcium.Health Benefits Provided by Magnesium GlycinateMagnesium is an absolutely essential nutrient and acts as a cofactor in around three hundred different bodily reactions. Magnesium is necessary to be present in the body in order for ATP, the chemical which promotes energy production and storage, to function correctly. It is also needed in order for proteins to work correctly and for muscles to maintain functionality.If you remain unconvinced of magnesium's benefits, there are many negative symptoms associated with magnesium deficiency. These include nausea, low blood pressure, confusion, muscle spasm, insomnia, slow nail growth, seizure, difficulty breathing, sleep disorders, general irritability, and restless leg syndrome.Since the typical diet usually contains little of the necessary magnesium the body requires to function correctly, it is best to supplement magnesium with a mixture such as this in order to get the correct serving size. Discounted at only: US$ 54.96